Whether you’re at work, hitting the trails for a long run, or just out for a leisurely walk, wearing comfortable footwear is key to keeping foot pain at bay. Most shoes come with a few added features to keep you comfy. However, sometimes a little extra cushioning or arch support from a quality shoe insoles can help you make it through the day.
As well, when your shoes don’t fit properly, your feet can suffer. Friction and pressure caused by footwear can cause pain and increase your risk of developing bunions, blisters, corns and calluses. Fortunately, you can ease discomfort and lower the likelihood of these problems by making simple modifications to uncomfortable shoes. To support and cushion the entire length of your foot, you can use cushion insoles. It`s a foot-shaped pad that is inserted into the bottom of your shoe to provide extra padding under your feet. Those shoe inserts may be made of foam, gel or a combination of the two. Some have special features like textured surfaces that massage your feet as you walk.